160. Capacity is the Hidden Reason You Can't Handle Your Dream Life (And What to Do About It)

Please rate my podcast if you love it!!! Book a free 60-minute consult with me here: https://danelle-gallo.mykajabi.com/Schedule~ The Hidden Reason You Can't Handle Your Dream Life ~Capacity is your PERCEIVED ability to experience, handle, and process ANY emotion. Not just the "negative" ones you're scared of feeling, but also the "positive" ones that come with success and actually getting what you want.We think we want the tangible stuff - more money, the perfect relationship, peace in our bodies. But when we dig deeper, it always comes back to how we want to *feel*.Your nervous system is so innocently protective that it keeps you small to keep you "safe" AKA in FAMILIAR emotions.**In Episode 160 of Too Human with Nurse Nell: Capacity is the Hidden Reason You Can't Handle Your Dream Life (And What to Do About It) we chat about - - What the eff is really going on in your nervous system and why it matters to understand it- Why highly sensitive women struggle with capacity- Why you're accidentally sabotaging yourself because you're scared you can't handle the emotions that come with getting what you want- Personal stories from my own capacity work + the profound difference it's made - in life and biz- Why living like you're "already canceled" is a vibe- The incremental approach to capacity expansion