160. Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga with Anusha Wijeyakumar

In this episode we're talking to Anusha Wijeyakumar about Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga.  Anusha is the Wellness Consultant for Hoag Hospital, one of the top rated hospitals in the USA where she leads on integrative medicine and implementing mindfulness and meditation practices for maternal mental health programs, early risk assessment for breast & ovarian cancer prevention programs and breast cancer survivorship programs. Anusha is very passionate about her work in STEM and is one of the first people to create a meditation program to be used in clinical research at Hoag Hospital. _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222  ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe  ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar Music: Armeen Musa, Shara Dao