160 | How to Laugh Your Stress Away: How Humor Can Transform Stressful Situations

In episode 160 of Life Coach BFF Show, you'll discover how to-  Laugh Your Stress Away: How Humor Can Transform Stressful Situations. You will learn: •The transformative power in laughter and managing stress •Practical tips to incorporate more humor into your daily life.   Mentioned in this episode: *Daily To-Do Free Broadcast Channel on Instagram *Link to Laughter Exercises *https://www.youtube.com/watch?v=SVkG3L79sL4 *Listen to episode #157 here *Apply for private coaching here *Book a Discovery Coaching Call https://calendly.com/heatherpettey/discovery-call Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”  Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.