160. Is There Hope for Menopause?

In this conversation, we talk to Emily Sadri, a Board Certified Women's Health Nurse Practitioner. We delve into the complexities of menopause, discussing its impacts on women's health, particularly regarding weight gain, hormonal changes, and the importance of personalized healthcare. Emily shares her journey from conventional medicine to a more integrative approach, emphasizing the need for women to understand their bodies and the hormonal changes they experience. The discussion also covers the role of thyroid health, the significance of hormone replacement therapy, and practical lifestyle changes that can help manage symptoms associated with menopause.To Contact Emily:Emily Sadri Instagram: www.instagram.com/emilysadri_npAurelia Health Instagram: www.instagram.com/aureliawomenshealth/Or visit the website at https://aureliahealth.com/