EPISODE · Oct 17, 2023 · 6 MIN
【160】お体が歪んでいませんか？ from Radiotalk
from ちょこ島(ちょこっと)ストレッチ · host ちょこ島水曜日
#体幹トレーニング #ストレッチ #トレーニング #筋トレ 真っ直ぐを意識しながらチャレンジしてみましょう
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【160】お体が歪んでいませんか？ from Radiotalk
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