160. Parenting Triggers: The Sneaky Habit You Can Change Today and Immediately Be More Patient

Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today! In this episode you will learn: One habit you are doing daily that is contributing to you feeling easily agitated Why your brain does not do well with multi-tasking What you can do to create sustainable positive changes in your motherhoood Friend, it is SO POSSIBLE for you to become a happy, calm, joyful and emotionally stable mom! If you are ready for the next step: BOOK A CLARITY CALL. Listen to related episodes: Ep 116: Social media consuming your life? The benefits of leaving social media// Sandy Cooper Ep 109: Easily agitated in parenting? 4 habits that are costing your patience with your kids Ep 105: Reacting in anger like your mom or dad? How family of origin affects your anger problems and what can be done about it! . EMOTIONALLY HEALTHY MOM MEMBERSHIP . 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo