#161 All or nothing with Melissa Shevchenko

Episode 161 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#161 All or nothing with Melissa Shevchenko" was published on August 19, 2025 and runs 49 minutes.

August 19, 2025 ·49m · Tom The Trainer's Fitness Over 40

0:00 / 0:00

Summary

In this episode, I sit down with Melissa Shevchenko to talk about how she built a thriving coaching business while balancing relationships and her own personal growth.Melissa opens up about her journey in fitness, the challenges she’s faced, and how she helps women step into their confidence without chasing quick fixes.We dive into coaching, mindset, and what it really takes to create sustainable change.If you’re someone who feels pulled in a million directions but still wants to prioritize your health and happiness, you’ll get a lot out of this conversation.Tune in and follow Melissa on her Socials:Instagram: https://www.instagram.com/fitgirlsrock.melissa/Facebook: https://www.facebook.com/melissa.shevchenko.7And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or book a Free Strategy Call 👉 https://tomthetrainerfitness.com/dominate to apply for coachingHave the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this episode, I sit down with Melissa Shevchenko to talk about how she built a thriving coaching business while balancing relationships and her own personal growth.

Melissa opens up about her journey in fitness, the challenges she’s faced, and how she helps women step into their confidence without chasing quick fixes.

We dive into coaching, mindset, and what it really takes to create sustainable change.

If you’re someone who feels pulled in a million directions but still wants to prioritize your health and happiness, you’ll get a lot out of this conversation.

Tune in and follow Melissa on her Socials:

Instagram: https://www.instagram.com/fitgirlsrock.melissa/

Facebook: https://www.facebook.com/melissa.shevchenko.7

And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Trainer Mouland, or book a Free Strategy Call 👉 https://tomthetrainerfitness.com/dominate to apply for coaching

Have the best day ever!

Hosted on Acast. See acast.com/privacy for more information.