161. En sommar med Manne - Not Fanny Anymore

What this episode covers

I veckans avsnitt är Manne tillbaka, och vi pratar om hur man tränar utan att ställa orimliga krav på sig själv. Hur hittar man glädjen i rörelse igen när prestation, måsten och dåligt samvete smyger sig på? Det var i alla fall det som hände mig i våras.Manne coachar både mig och er lyssnare inför en sommar med lustfylld löpning, där målet inte är att bli snabbast, utan att må bra och hålla igång.Dessutom svarar jag på era frågor om allt från dejting till påsar under ögonen, viktresor och livet i största allmänhet.Ett avsnitt med högt och lågt, skratt, pepp och konkreta tips för en lite härligare sommar. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Not Fanny Anymore?

This episode is 54 minutes long.

When was this Not Fanny Anymore episode published?

This episode was published on June 22, 2026.

What is this episode about?

I veckans avsnitt är Manne tillbaka, och vi pratar om hur man tränar utan att ställa orimliga krav på sig själv. Hur hittar man glädjen i rörelse igen när prestation, måsten och dåligt samvete smyger sig på? Det var i alla fall det som hände mig i...

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