161. Energy Vampires

We all know those people… The people you spend some time with and afterwards you’re just wiped. You feel like you’ve just run a marathon and all you’ve done is gone for coffee.. In this episode I’m breaking down what an Energy Vampire is and what to do if you have people like this in your life. If you’re unsure if someone is an Energy Vampire you can do an exploration in 2 ways: How do you feel in your body you are about to interact with then? When you’re making plans. And then how do feel in your body after you’ve seen?How is your mindset before and after you see them? What do you think and what is your mentality before you see them and what is your mentality after you see them? Also, stay tuned for something VERY exciting that’s coming soon. Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]