161: From Surviving to Thriving with Brigitte Cutshall

Do you ever find yourself saying, “If I can just get through this day?” And while you have an occasional glimpse of enjoyment, you always seem to find yourself back in the rat race, scrambling to find the cheese.Today we're talking with Brigitte Cutshall about shifting from surviving to thriving so you can improve and enjoy your life.In this episode, you’ll learn:How she started doing her own thing while fighting cancerHow to build the muscle to be able to stand up for yourselfThe difference between a coach and a mentor and what’s best for youThe importance of pausing and reflecting instead of just reactingUnderstanding what’s important to you is keyHow to really start taking control of and supporting your healthHow to go from surviving to thriving in businessBrigitte Cutshall knows what it means to go from a survivor to a thriver. Between beating cancer twice with an intentional approach to health, Brigitte found out she had a rare brain tumor. She is now a recognized expert in health and wellness, as well as an author who focuses and speaks on taking control of your health before it controls you. She is also a Solutions Consultant, founder of Gemini Media, and podcast host of Real Things Living.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with Brigitte CutshallInstagram: @brigittecutshallPodcast: Real Things LivingYouTube: @RealThingsLivingWebsite: brigittecutshall.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970