161. Holiday Weight Gain Worries Managed

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

let's not let worry about gaining weight this holiday season dampen the most wonderful time of the year!

Episode metadata supplied by the publisher feed · Published Nov 18, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

161. Holiday Weight Gain Worries Managed

0:00 17:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 17 minutes long.

This episode was published on November 18, 2022.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!