161. Join the PT Snacks 90-Day Challenge!

Send us Fan MailIn this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)00:00 Introduction and Welcome00:26 End of Year Announcement00:40 The Importance of Goal Setting01:12 Personal Experiences and Insights02:46 Aligning Goals with Personal Values03:05 90-Day Challenge Overview03:46 Realistic Goal Planning04:01 Challenge Instructions04:42 Reflection and Meaningful Progress05:10 Closing Remarks and Future PlansNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to [email protected] the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!