EPISODE · Mar 24, 2021 · 59 MIN
161. The Chosen Juan
from The NXTLVL Show · host Jonathan Alvarez
Powerlifter and weight loss coach Juan Salgado joins us on the podcast today! We talk about how he got started, his coaching business, powerlifting, and a ton more! Where to find Juan: Instagram: @The_chosenjuan1 Website: juansalgadotrainer.com Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Juan’s Pet Peeve (3:04) How Juan got into fitness (6:24) Sports and their translation to fitness (9:21) How powerlifting helps Juan’s coaching (11:16) How Juan’s clients succeed in their pursuits (12:57) Women lifting heavy weight (16:03) Juan’s approach to nutrition (19:04) Juan’s favorite lift and best meet (21:44) Squat cues (23:57) Deadlift cues (26:08) On the topic of injuries.... (33:01) Juan’s take on “the big 3” haters (36:00) Learning how to speak barbell (38:27) “It depends” (39:47) Non-negotiables (41:28) How many days to train per week (44:59) Juan’s approach to new clients (51:25) Lightning round (57:17) Where to find Juan (57:48) Outro
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161. The Chosen Juan
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