161. Your Life, Your Way with Kathleen McDermott

What this episode covers

Kathleen is a Stress & Lifestyle Management Coach, Restorative Yoga Teacher for Stress Relief, Adaptive Yoga Teacher, Speaker and podcast host. She is passionate about helping Women reduce stress, break generational and societal conditioning affecting their relationships, health, work and children so they can live life on their terms, guilt free. Bonus!! They get to build a powerful legacy for themselves and their children. Kathleen lives in Aiken. SC and is the very proud Mom of twin Sons. Links for Kathleen: Podcast: www.yourlifeyourwaypodcast.com IG: @katmcd99 Cayle's Links: In person and online Yoga Classes. Sign up here! ⁠⁠https://calendly.com/caylealldredge⁠⁠ Feel free to send me a DM on FB or IG! FB:⁠⁠https://www.facebook.com/groups/balancedwellnesswithcayle/⁠⁠ IG: ⁠https://www.instagram.com/balancedwellnessllc/⁠

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Frequently Asked Questions

How long is this episode of Balanced Wellness with Cayle Alldredge?

This episode is 47 minutes long.

When was this Balanced Wellness with Cayle Alldredge episode published?

This episode was published on May 12, 2023.

What is this episode about?

Kathleen is a Stress & Lifestyle Management Coach, Restorative Yoga Teacher for Stress Relief, Adaptive Yoga Teacher, Speaker and podcast host. She is passionate about helping Women reduce stress, break generational and societal conditioning...

Can I download this Balanced Wellness with Cayle Alldredge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.