EPISODE · Oct 29, 2021 · 28 MIN

#162 Ask Yourself Better Questions

from Better Than Before Breast Cancer with The Breast Cancer Recovery Coach · host Laura Lummer

We are exceptional when it comes to caring for others, and we're happy and proud to do it. But, we're not so great at taking care of ourselves or allowing others to care for us. In this episode I'll give you insights on: -What happens when women give more than they have -How we end up feeling -What we tell ourselves about accepting help -What you can ask yourself to practice better self care and have deeper connections Referred to in this episode: The Revived Membership Experience Precision Nutrition -Who's taking care of you? For full transcript go to: https://www.thebreastcancerrecoverycoach.com/162 Follow me on Social Media: Facebook Instagram Pinterest YouTube

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