#162 Ask Yourself Better Questions
Episode 162 of the Better Than Before Breast Cancer with The Breast Cancer Recovery Coach podcast, hosted by Laura Lummer, titled "#162 Ask Yourself Better Questions" was published on October 29, 2021 and runs 28 minutes.
October 29, 2021 ·28m · Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode Description
We are exceptional when it comes to caring for others, and we're happy and proud to do it.
But, we're not so great at taking care of ourselves or allowing others to care for us.
In this episode I'll give you insights on:
-What happens when women give more than they have
-How we end up feeling
-What we tell ourselves about accepting help
-What you can ask yourself to practice better self care and have deeper connections
Referred to in this episode:
The Revived Membership Experience
Precision Nutrition -Who's taking care of you?
For full transcript go to: https://www.thebreastcancerrecoverycoach.com/162
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