162 MOTIVOS que impiden que BAJES la PANZA después de los 30

from Santiago Bechara · host Santiago Bechara

Hablamos de estrés y el cortisol.Las exigencias del día a día que hacen que te alimentes más y te muevas menos.Y un paso a paso para revertir esta situación.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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162 MOTIVOS que impiden que BAJES la PANZA después de los 30

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My Camino - the podcast Dan Mullins A weekly podcast featuring interviews with pilgrims from around the world who have walked the many paths to the remains of Christ's Apostle St James in Santiago de Compostela in northern Spain. Hosted by Sydney broadcaster and producer Dan Mullins, My Camino - the Podcast explores pilgrims' motivation for undertaking their Camino, what they carried, where they stayed, how far they walked each day and many other questions. Dan and his guests also explore the mystical nature of the Camino ~ and what makes it so special to so many pilgrims from around the globe. If you're a pilgrim or are thinking of walking the Camino de Santiago, this podcast is for you. Sponsor Dan via patreon.com/danmullins or danmullinsmusic.com

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