#162 Routines for a Happier Life feat. Ashley Brown

"Make sure your routines are for you and they're not built upon someone else's life." -Ashley Brown Today you get to hear from Ashley Brown, the creator and owner of Routine and Things. She's also the host of the Routine and Things Podcast. Ashley strongly believes routines are a form of wellness and can be a beautiful springboard for improving your home, yourself, and your life. In this episode of Happiness in Progress, Danielle and Ashley talk about how to create a routine, how routines helped bring Ashley out of a depression and how to be a good steward of your time. Ashley also talks about how if you try to copy someone else's routines, but they don't fit for your life - they won't be effective. That and much more in this episode. CONNECT WITH ASHLEY: Website Instagram The Routine and Things Podcast Take the Routine and Things Assessment CONNECT WITH DANIELLE: Buy the HIP Habits Workbook Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.