EPISODE · Jul 24, 2023 · 49 MIN
162. Soothing an Anxious Heart- Cultivating Secure Attachment in Relationships ft. Rikki Cloos
from Ivy Unleashed · host Andrea Herbert & Brooke Herbert
Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you’ll hear the definition of attachment theory, how to identify your own attachment style, and tips in your relationships to help them thrive. Follow along Rikki’s journey from being a self-diagnosed “trainwreck” to reading and studying countless books as she discusses anxious attachment and how to become more secure, cope with anxious attachment, ways to talk to your avoidant partner, and much more.For Promotion Inquiries contact- [email protected]: Rikki CloosWebsite: https://www.anxiousheartsguide.com/ Instagram: https://www.instagram.com/anxiousheartsguide/TikTok: https://www.tiktok.com/@anxiousheartsguide Book: https://www.anxiousheartsguide.com/product/the-anxious-hearts-guide-21-day-challenge-set/Kindle: https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment-ebook/dp/B09M9HVTSP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1690239157&sr=8-2Audiobook: https://www.amazon.com/Anxious-Hearts-Guide-Rising-Attachment/dp/B0BR8JLJWF/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1690239157&sr=8-2Podcast: https://www.youtube.com/channel/UCnFI4s9gLfBoRqWKZLSr3bQPromotions: MOVE with Gold IvyBetterHelp- betterhelp.com/goldivy The Golden Secrets- Code: GOLDIVY- Heal All Oil- https://www.thegoldensecrets.com/collections/beauty/products/heal-all-oil-50-ml- Gua Sha Tool- Sorceress Stone Gua Sha Beauty Tool- https://www.thegoldensecrets.com/collections/wellness/products/sorceress-stone-gua-sha-beauty-tool Gut Health Starter Kit: https://goldivyhealthco.com/shop/Help-I-Cant-Figure-Out-Whats-Wrong-With-Me-The-How-to-Heal-Your-Gut-Starter-Kit-p460506315Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834YouTube- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834#anxioushearts #anxiousheartsguide #attachmenttheory #relationships #development #qualityoflife #empowerment #selfcare #health #wellness #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show
Embed this episode
What this episode covers
Author Rikki Cloos has spent years researching Attachment Theory and curating all of the best info and most helpful sources on healing anxious attachment into one approachable, accessible, and enlightening book: The Anxious Hearts Guide. In this episode you’ll hear the definition of attachment theory, how to identify your own attachment style, and tips in your relationships to help them thrive. Follow along Rikki’s journey from being a self-diagnosed “trainwreck” to reading and studying count...
NOW PLAYING
162. Soothing an Anxious Heart- Cultivating Secure Attachment in Relationships ft. Rikki Cloos
No transcript for this episode yet
Similar Episodes
No similar episodes found.