163: A{Live} Now: Gaining Weight & Body Love

I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/gainweightPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 02:50 Working With a Naturopath 04:26 My Food & Body Journey 07:05 Removing the IUD 08:11 Trying to Be Vegan in Mexico 09:27 Working With My Naturopath 12:02 Improving Over 10 Months 13:08 Eating More Protein 13:48 Ancestral Struggle Around Food 18:34 Finding Stephanie Buttermore 22:48 Rediscovering My Food Pleasure 26:09 I Need to Gain Weight 27:55 Feeling Hunger Cues Again 30:03 Joining a Gym 30:59 When My Healing Journey Actually Started 33:17 Rediscovering My New Normal 37:52 What Do You Think About Food, Weight, and Your Belly? 40:30 Outro