163. ‘If they wanted to they would’ / When you’re obsessing over them

from Master Your Relationship Mind Drama

How often have you heard the phrase ‘If they wanted to they would’? Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful. AND offering you a new perspective to try on in its place.AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode.Mentioned in the episode:Request details of 1:1 coaching: [email protected]

What this episode covers

How often have you heard the phrase ‘If they wanted to they would’? Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful. AND offering you a new perspective to try on in its place. AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode. Mentioned in the episode: Request details of 1:1 coaching: [email protected]

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163. ‘If they wanted to they would’ / When you’re obsessing over them

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How long is this episode of Master Your Relationship Mind Drama?

This episode is 21 minutes long.

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This episode was published on November 28, 2025.

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