163. Restare in Forma dopo i 50 Anni: Fitness, Mobilità e Alimentazione – con Luigi Colbax

from LifeX · host Manuel Salvadori

Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠London Nootropics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: offrici un caffé nootropico, potenzia il cervello e comprendi meglio i nostri podcast! Per supportarci usa il codice "LIFEX" al momento dell'acquisto. Come ci si mantiene in forma una vita intera, anche dopo i 50 anni? In questo episodio, scopriamo i segreti del #fitness per over 50 con Luigi Colbax, master trainer e fitness influencer con oltre 40 anni di esperienza.

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

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163. Restare in Forma dopo i 50 Anni: Fitness, Mobilità e Alimentazione – con Luigi Colbax

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