163. Self love - being alone vs being lonely

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

On this episode I break down the important differences between being lonely vs being alone and I highlight the importance of learning to love being alone. No matter if you are in a relationship or single, if you live alone or not. You will see that when you learn to enjoy your own company the quality of all your other relationships will improve. Brain fact: Alexia See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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This episode was published on February 21, 2023.

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