163 . Sound Bath for Releasing the Sunday Scaries (& ANY Stuck Energy)

The audio has lots of room for improving as I learn how to navigate recording a sound bath, but the intentions are there.  Let this guided meditation/ visualization audio guide you to release any burdens you carry, any negativity no longer serving you.  Bring in the light, taking you to a place of positivity and reduced stress.  Find Audrey On IG at: @helloaudreyrose  👉🏼✨Text "SISTERHOOD" to 707 347 0723 to stay in the loop about FREE Resources, Retreats, an Online Community of women who will be there for you with no judgement (plus bi weekly chat calls to network and enjoy each other's company and an Expert Experience call where an expert facilitator comes on to teach us a healing modality).   🥳🥳As always, if you leave a written review, that helps other women just like you find the podcast through the algorithm.  You can also screenshot it and tag Audrey and your friends in your stories, etc which is always fun to meet others listening in - and sometimes we do surprise giveaways ✨✨💕