#164 Former 'Biggest Loser' Runner-Up Jeff Nichols Tells All!

from Joe DeFranco's Industrial Strength Show

This week Joe sits down with Jeff Nichols - a former 'Biggest Loser' Runner-Up who lost over 180 pounds! Topics of discussion include: Behind-the-scenes details regarding how he got on the TV show; The quality of the trainers, workouts and nutrition advice he received while on the show; How much time he actually spent each week with the "celebrity trainers"; Whether or not he felt the trainers provided him with the necessary tools to keep the weight off once the show ended; How he's doing now; Advice for those who are currently struggling with their weight...and Much MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com

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This episode is 1 hour and 7 minutes long.

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This episode was published on May 17, 2018.

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