164. Is your trauma sabotaging you? episode artwork

EPISODE · Jul 9, 2024 · 19 MIN

164. Is your trauma sabotaging you?

from Thriving After Trauma

It’s so important to speak to this and bring it to your awareness because once you can identify that some of your actions are self-sabotage, then you can empower yourself to change and remove these patterns and habits.  But ultimately - once you realise that something you continually do is simply self-sabotage, it is so much easier to remove this habit from your life because mentally you identify it as a block and it’s you getting in your own way. So, is your trauma sabotaging you? Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 9, 2024

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It’s so important to speak to this and bring it to your awareness because once you can identify that some of your actions are self-sabotage, then you can empower yourself to change and remove these patterns and habits. But ultimately - once you realise that something you continually do is simply self-sabotage, it is so much easier to remove this habit from your life because mentally you identify it as a block and it’s you getting in your own way. So, is your trauma sabotaging...

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164. Is your trauma sabotaging you?

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