164. My experience at a Byron Katie retreat (o.m.f.g.)

Rate my pod if you love it!!! And come to The Time Freedom Challenge - September 8, 2025-September 12th, 2025; 5 days to move from "wtf why am I always so behind" to ease, flow, and moving with (not against) the purring entity that is TIME. $25. Sign up here: https://danelle-gallo.mykajabi.com/offers/jwB4bUGu/checkoutCome to a free 1-1 coaching connection call with me here: https://danelle-gallo.mykajabi.com/ScheduleListen to the episode on how to not gaslight yourself when you do The Work of Byron Katie: https://open.spotify.com/episode/31GH5TzOcPjI6EBpayEP3e?si=PwhMvXbfRIGeUua7psesngSo, holy sh*t. I just got back from a Byron Katie retreat and I am still integrating what just happened. I went thinking I'd be doing the work on my relationship trauma and stuff, you know, the usual... but what came up was so much deeper and more unexpected than I could have imagined.This wasn't just some feel good weekend retreat LOL. This was six hours a day of sitting in the abyss of consciousness, questioning everything I thought I knew about myself, and discovering how to love the ravaging of being a human EVEN DEEPER. Damn damn damnnnn.The gifts are still coming through in my dreams, in my daily worksheets, in ways I'm still unpacking.Listen in for the tea.