164. Our Honest Thoughts on Cardio

This episode answers the age old question: Do we hate cardio? The short answer? No! But it also depends! We also have a brief discussion over who the victor will be in Godzilla vs Kong, and our internet betrays us in the most heinous of ways. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Poor internet connection - sorry guys! And the topic for the day (1:24) Godzilla vs Kong (5:46) New releases and coming soon! (10:13) Tik Tok (12:48) Learning new apps (14:52) Mike’s short experience with being a single parent (21:37) Topic begins! Do we hate cardio? (24:34) What we don’t like about cardio... (26:57) What is cardio, and for those trying to gain weight... (30:23) Jonathan’s finance analogy (32:00) The client that did too much (34:20) The internet starts to die - RIP Gabe’s thoughts and Gumbi! (36:41) Jonathan’s cut update (39:25) Recap (43:05) Outro - Dad jokes