164: Sex During Perimenopause - Reclaiming Pleasure, Power & Intimacy

Send us Fan MailThis week’s podcast is a vulnerable, powerful conversation on a topic we don’t talk about enough:We dive into:Why your libido might be changing (and what’s actually going on with your hormones)How desire shifts from spontaneous to responsive—and why that’s not a problemTools to reconnect with your body, your sensuality, and your voiceHow sex becomes sacred when you stop performing and start embodyingThis one’s for every woman who’s ever wondered, “Is it just me?” (Spoiler: it’s not.)Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@[email protected]/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...