EPISODE · Apr 27, 2026 · 25 MIN
164: Why Just Losing Weight Doesn't Fix Food Problems - It Exposes Them
from Dish On Ditching Diets · host Megan Olson
Weight loss magnifies food issues and makes them worse. Just losing weight, just trying to be in a calorie deficit and just tracking calories doesn't fix food problems. Megan breaks down 3 steps to fix food issues because weight loss doesn't fix them. Click here to grab the 5 Steps To Lasting Weight Loss FREE CLASS for Women 35+ Click here to Apply for Midlife Nutrition & Weight Loss Coaching Click here for Client Testimonials
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164: Why Just Losing Weight Doesn't Fix Food Problems - It Exposes Them
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