165 [ENCORE] Herbal Medicine for Chronic Health Issues in Kids with Dr Mary Bove

Guest: Dr. Mary Bove, Herbal Medicine Expert Host: Vaish Sarathy, Math and Science Teacher, Learning Strategist This December, as I immerse myself in the Art of Living Ashram in Boone, North Carolina, training to become a breathing and meditation teacher, I'm bringing you one of our most-loved episodes to revisit! In this encore, we explore how natural, plant-sourced herbal alternatives can support chronic challenges like attention issues, digestion, and immune health for both kids and adults. Dr. Bove breaks down the practical applications of herbal medicine, what makes it effective, and common mistakes in its use. She also shares her favorite herbs for children under five, including: Fennel Seed Chamomile Flowers Lemon Balm Tune in to discover how to integrate these herbs into teas, extracts, baths, and more to support your child's health naturally. Key Takeaways: Herbal medicine can provide safe, natural alternatives for managing chronic issues. Herbs like fennel seed and chamomile flowers are gentle yet effective for young children. Herbal remedies can be used in various forms, including teas, glycerin extracts, or even baths.   Get in Touch: Email Dr. Mary Bove: [email protected] Get your Free Gut Health Kit: www.drvaishsarathy.com/guthealth Enjoy this episode as you settle into the season. Share your thoughts with me on Instagram @drvaishsarathy, and let's connect! 🌏 Whether you're enjoying winter or summer, I'll see you next week with more ways to support your child's learning journey. Until then, take care!