165. How to Motivate Yourself (Even When You're Not Feeling It)

Sometimes you're reaaaaaalllly not feeling up to it, but you want or need to do something anyway. Self-motivation, sometimes called intrinsic motivation, can be a skill that sets you apart. The good news is that you can teach these techniques to yourself and build this over time. This episode provides five tips on how to motivate yourself. Your One Bold Move: Build your self-motivation over time to give you the push you need to keep going. Additional episodes referenced: Accountability Partner (Episode 43) - www.messy.fm/podcast/c50abbb0-c4ae-11ea-9a2a-ef7915f9c954 AttaGirl Folder (Episode 6) - www.messy.fm/podcast/beea4f20-9786-11ea-ac7c-afe3138c8e5e For more from Shanna: Website - https://www.shannaahocking.com Instagram - https://www.instagram.com/shannaahocking LinkedIn - https://www.linkedin.com/in/shannaahocking When you make your #oneboldmove, tag me on social, so I can cheer you on!