165. Mind over Matter - Your Enriched Self

What this episode covers

The phrase "mind over matter" highlights our thoughts' power in shaping our reality. The central idea is that what’s on your mind truly influences your life—just like a garden, your mind needs intentional care to flourish. In this episode, we'll explore how to effectively manage your thoughts, because how you tend to them matters most in creating your desired life.Affirmation of the week: I embrace the journey, not just the destination.Contact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 21 minutes long.

When was this Your Enriched Self episode published?

This episode was published on September 26, 2024.

What is this episode about?

The phrase "mind over matter" highlights our thoughts' power in shaping our reality. The central idea is that what’s on your mind truly influences your life—just like a garden, your mind needs intentional care to flourish. In this episode, we'll...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.