165: Why You Feel Off (And What Your Body Has Been Trying to Tell You All Along)

What if the reason you feel off isn't random… but a signal? In this episode of Plant-Based Eating for Health, Kathleen Gage sits down with keynote speaker and mentor Michel van Amsterdam to explore a powerful idea: your body is constantly communicating with you—and most people aren't listening. Michel's journey started in medicine, but everything changed after a life-shifting experience in India that led him toward a plant-based lifestyle and a deeper awareness of connection, communication, and trust. This is not just a conversation about food. It's about how you live. How you communicate. And how you reconnect to what actually matters. In this episode, you'll discover: Why your body often knows the truth before your mind does How plant-based living can expand into a deeper awareness of life The biggest mistakes people make in communication (and how to fix them) A powerful question that can transform your relationships instantly Simple ways to reduce stress and become more grounded in a chaotic world Why your environment plays a bigger role than you think If you've ever felt disconnected, overwhelmed, or unsure of what's next—this conversation will give you a new lens to understand what's really going on. Connect with Michel van Amsterdam: https://michelvanamsterdam.com Visit Kathleen Gage's website at https://www.veganvisibility.com