165 Wie du dein Eltern-Nervensystem regulierst

What this episode covers

Wusstest du, dass dein Nervenszstem ganz oft in die Steinzeit zurückkehrt und auf den Schulranzen mitten im Flur oder die falsch eingeräumte Spülmaschine reagiert, als wäre ein Säbelzahntiger hinter dir her? Und dass dieser Stress die Areale, die für eine überlegte und damit gelassene Reaktion nötig wären dann einfach abschaltet? Wie du diesen Stress regulierst und damit auch deiner Gesundheit einen grossen Gefallen tust, das erfährst du in dieser Podcastfolge. Viel Freude!

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Frequently Asked Questions

How long is this episode of Der #gemeckerfrei Podcast?

This episode is 23 minutes long.

When was this Der #gemeckerfrei Podcast episode published?

This episode was published on January 23, 2025.

What is this episode about?

Wusstest du, dass dein Nervenszstem ganz oft in die Steinzeit zurückkehrt und auf den Schulranzen mitten im Flur oder die falsch eingeräumte Spülmaschine reagiert, als wäre ein Säbelzahntiger hinter dir her? Und dass dieser Stress die Areale, die...

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