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1658 || personal system assessment episode artwork

Jan 3, 2026 8 min

1658 || personal system assessment

from Make Your Damn Bed

I realized trying to balance things by pushing back and forcing a reset, rather than allowing the swing of humanity, with the full spectrum of human emotions, and restore my faith that just existing is enough. I know that when I am my most inspired I can get inspired by a moth flying at a light, a mom smiling at her baby, and I am known to get emotional when an older person buys themselves ice cream. There is something beautiful and inspiring about the simple act of existence, in it’s purest form. Let yourself be perceived just existing, and have faith that it’s enough, and you’ll automatically reset your systems so you can automatically begin building systems that push you towards the more sustainable, fulfilling, and balanced world you’re so desperate for. But it starts with your own. READ THE SCRIPT FROM TODAY'S EPISODE on Julie's Medium Blog. SUPPORT JULIE (and the show!) DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM AND YOUTUBE SUBSCRIBE FOR BONUS CONTENT ON PATREON. The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

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1658 || personal system assessment

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This episode was published on January 3, 2026.

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