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1664 面對別人的錯誤通常我很不耐煩,所以我嘗試這些方式|自我覺察挑戰|Day 19 episode artwork

EPISODE · Jul 22, 2024 · 11 MIN

1664 面對別人的錯誤通常我很不耐煩,所以我嘗試這些方式|自我覺察挑戰|Day 19

from 學英語環遊世界 · host Fly with Lily

參加迷你退休體驗營 申請預約30分鐘的免費諮詢通話 寫信到[email protected] 標題:Fly with Lily 今日格言 Facing your flaws makes you stronger. —Friedrich Nietzsche 面對自己的缺點,才能變得更強大。—尼采 Day 19 自我察覺挑戰 How do I deal with other people's mistakes and unpleasant behavior? 我是如何回應他人的錯誤和令人不悅的舉動? My initial reaction to other people's mistakes and unpleasant behavior is often impatience. I aim to handle these situations with more gentleness and understanding in the future. By practicing mindfulness, deep breathing, open communication, and perspective-taking, I can manage these interactions more effectively and create a more positive environment. 我對他人錯誤和令人不悅行為的初始反應通常是不耐煩,我希望將來能夠以更加溫和和理解的方式處理這些情況。通過練習正念、深呼吸、開放溝通和換位思考,我可以更有效地管理這些互動,並創造一個更積極的環境。 「30日自我覺察的挑戰」可以透過以下管道下載 Line的官方帳號是@flywithlily 微信的官方帳號是 Englishfit 回覆「覺察」的英文 awareness 當然也可以透過我的網站flywithlily.com/30 下載過去的現在的所有挑戰 相關網站連結: 暫用的公眾微信:Englishfit Line@官方@flywithlily 免費加入我的30日贏得早起挑戰 申請加入迷你退休營 加入早起俱樂部會員:雲雀實驗室 一對一諮詢服務 我的網站 https://flywithlily.com 社交媒體 FACEBOOK & LINE官方&微信官方帳號 FACEBOOK https://facebook.com/flywithlily LINE官方帳號 https://line.me/R/ti/p/{flywithlily} Instagram https://instagram.com/flywithlily 我在好學校的Podcast課程 https://hahow.in/cr/lily-podcaster

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1664 面對別人的錯誤通常我很不耐煩,所以我嘗試這些方式|自我覺察挑戰|Day 19

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