EPISODE · Jun 2, 2023 · 16 MIN
167. Enjoyable Family Meals ARE Possible Summer Series Guest: Hilary McMahon
from Balanced Wellness with Cayle Alldredge · host Balanced Wellness with Cayle Alldredge
Hilary McMahon, RDN, LDN is a registered dietitian specializing in baby-led weaning and toddler nutrition. When her daughter was born, she became more aware of the true challenges that moms face when it comes to starting solids, navigating mealtime daily, and providing proper nutrition for their little ones. She founded her programs First Foods Academy and Toddler Foods Academy, as a way to help families find success in this area, and to also have the proper support they need to navigate what can be such a challenging journey. You can find her on her own podcast, which is First Bites: Baby-Led Weaning & Beyond, or on Instagram at @nutrition.mamma. LINKS: April 2022 podcast episode with Cayle: https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848?i=1000558364323 My podcast link: https://podcasts.apple.com/us/podcast/first-bites-baby-led-weaning-beyond/id1682943983?i=1000609577523 Website: https://nutritionmamma.com/ First Foods Academy page: https://nutritionmamma.com/firstfoodsacademy Toddler Foods Academy page: https://nutritionmamma.com/toddler-foods-academy IG: https://www.instagram.com/nutrition.mamma/ Pinterest: https://www.pinterest.com/nutritionmamma In person and online Yoga Classes. Sign up here! https://calendly.com/caylealldredge Feel free to send me a DM on FB or IG! FB:https://www.facebook.com/groups/balancedwellnesswithcayle/ IG: https://www.instagram.com/balancedwellnessllc/
What this episode covers
Hilary McMahon, RDN, LDN is a registered dietitian specializing in baby-led weaning and toddler nutrition. When her daughter was born, she became more aware of the true challenges that moms face when it comes to starting solids, navigating mealtime daily, and providing proper nutrition for their little ones. She founded her programs First Foods Academy and Toddler Foods Academy, as a way to help families find success in this area, and to also have the proper support they need to navigate what can be such a challenging journey. You can find her on her own podcast, which is First Bites: Baby-Led Weaning & Beyond, or on Instagram at @nutrition.mamma. LINKS: April 2022 podcast episode with Cayle: https://podcasts.apple.com/us/podcast/balanced-wellness-with-cayle-alldredge/id1596532848?i=1000558364323 My podcast link: https://podcasts.apple.com/us/podcast/first-bites-baby-led-weaning-beyond/id1682943983?i=1000609577523 Website: https://nutritionmamma.com/ First Foods Academy page: https://nutritionmamma.com/firstfoodsacademy Toddler Foods Academy page: https://nutritionmamma.com/toddler-foods-academy IG: https://www.instagram.com/nutrition.mamma/ Pinterest: https://www.pinterest.com/nutritionmamma In person and online Yoga Classes. Sign up here! https://calendly.com/caylealldredge Feel free to send me a DM on FB or IG! FB:https://www.facebook.com/groups/balancedwellnesswithcayle/ IG: https://www.instagram.com/balancedwellnessllc/
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167. Enjoyable Family Meals ARE Possible Summer Series Guest: Hilary McMahon
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