Skip to content
#167- Katie St Clair- The Empowered Performance Program episode artwork

EPISODE · Mar 9, 2020 · 1H 21M

#167- Katie St Clair- The Empowered Performance Program

from Hyperformance Podcast

Katie St.Clair is a personal trainer from Charleston, USA. In this episode Katie and Angus discuss blending breathing concepts into exercise, postural correction, why kegels are a waste of time and what it's like being a female in the fitness industry. Twitch: twitch.tv/hyperformance_podcast Email: [email protected] Instagram: @hyperformancepodcast

Episode metadata supplied by the publisher feed · Published Mar 9, 2020

Embed this episode

Ready to play

#167- Katie St Clair- The Empowered Performance Program

0:00 1:21:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hyperformance Podcast?

This episode is 1 hour and 21 minutes long.

When was this Hyperformance Podcast episode published?

This episode was published on March 9, 2020.

Can I download this Hyperformance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!