167 | Mastering Midlife: Expert Tips on Perimenopause and Menopause with Dr. Carol Lynn OB/GYN

Today, we're joined by the wonderful Dr. Carol Lynn, an OB/GYN from Collierville, Tennessee, who's passionate about women's health and wellness. If perimenopause, menopause, or postmenopause are on your radar, you're in for a treat because Dr. Lynn will be joining us monthly to shed light on these topics.   But wait, there's more! We've opened up a brand-new private Facebook group called Midlife Moxie, where we're coming to you live, answering questions, and building a community of support. So, don't miss out; join us there! @MidlifeMoxie   In this episode, you will learn: ~Navigating the Transition: From Perimenopause to Menopause to Postmenopause ~Lifestyle Tips and Dietary Advice for Midlife Wellness SHOP :  https://www.heatherpettey.com/shopbfffaves FREE Broadcast Channel on Instagram here   Host, Heather Pettey   *Apply for private coaching here *Purchase book Keep It Simple, Sarah Link Here to Get Your 5 Day Challenge here“Igniting Your Best Year Yet”  Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.