#167 Pregnancy and Postpartum Nutrition with Shelley Mckenzie

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Let’s chat about pregnancy and postpartum Nutrition! In this weeks episode, we unpack: Nutrition to support you and your baby through pregnancy and postpartum. Nutrition for fertility - what is the focus? Blood pathology and testing - what do you need prior to pregnancy? Postpartum nutrition concerns and goals? Post partum testing? What things impact fertility? MORE OF SHELLEY: Website: www.freedomwellness.com.au Social links: Instagram - https://www.instagram.com/shelleymckenzie_naturopath/ Podcast - https://podcasts.apple.com/au/podcast/the-no-bs-approach-to-motherhood-podcast/id1620331292 MORE OF SHERADYN: Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Book a Free Gut Health Planning Session HERE See omnystudio.com/listener for privacy information.

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This episode is 44 minutes long.

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This episode was published on July 17, 2024.

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