#167- The Ultimate Sleep Routine with Tom Coleman

An episode of the The Pat Divilly Podcast podcast, hosted by Pat Divilly, titled "#167- The Ultimate Sleep Routine with Tom Coleman" was published on November 16, 2020 and runs 62 minutes.

November 16, 2020 ·62m · The Pat Divilly Podcast

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Episode Description

I hope you enjoy todays episode of the podcast with sleep expert @tomcoleman.ie from @remotewellbeing.ie

You can check out the 'Whoop strap' that I mentioned in the podcast here- https://join.whoop.com/#/712E60

Todays episode was sponsored by @premierperformancenutrition

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