167: Therapy Sesh

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Tim Ferriss and Elizabeth Gilbert episode: Huberman Lab podcast: https://www.hubermanlab.com/ EPISODE SPONSOR: TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose tincture Website: TTJ.Ayadose.com Coupon Code: TTJ10 ==================================== ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/ ::: We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on Instagram, www.instagram.com/trustthejourney.today Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust. If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at [email protected] or a DM on Instagram: https://www.instagram.com/trustthejourney.today/ Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11 Connect with Jay directly here: JasonMoledzki.com We love you! Mel and Jay ❤️🌈💫