PODCAST · education
Trust the Journey. Today
by TrusttheJourney.Today
Living, Laughing, Loving and Learning TogetherCreating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility and TrustWith Melanie Curtis and Jason Moledzki
Episodes
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179: The Power of Vulnerability
In this episode, Mel and Jay dive into the topic of vulnerability with loads of takeaways and depth from their own experience. If you’re going to listen to any episode, make it this one. Links mentioned: Brené Brown - https://brenebrown.com/ Brené Brown TED talk - The Power of Vulnerability...
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178: Finding Your Purpose: A Guide to Self-discovery
In this episode, Mel and Jay dive into “purpose,” what it means to both of them and share numerous stories from their lives listening to their intuition and what it took to follow it into the purposeful lives they live today. Links: https://melaniecurtis.com/ https://www.paraglidemoab.com/…
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177 Levi Barker - Iboga
In this episode, we welcome Levi Barker! Levi is an expert iboga provider that helps people heal with some of life's most difficult problems. People come from all over the world to Iboga Wellness Center in Costa Rica to deal with problems of depression, anxiety, PTSD, OCD, substance addictions…
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176: Elysa Fenenbock - Psychedelic Design
In this episode, we welcome, Elysa Fenenbock! She is one of the world’s leaders in organizational transformation, education, and design strategy having sparked creative problem solving at global institutions including IDEO, Google, and The Greater Good Science Center. Recognized with the esteemed...
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175: Ben Halper - Zendo Project
In this episode, we welcome Ben Halper. Our conversation is both rich in humanity and in pragmatic advice. LOVED IT. Ben is the Event Services Manager for Zendo Project and Owner/Facilitator of Lighthouse Psychedelics. He is a member of the inaugural InnerTrek Accelerated Pathway program for...
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174: Embracing Simplicity - A Guide to Peace
Mel and Jason take time to dive into the topic of simplicity and really share from both their experiences and what might be of real actionable value for listeners to implement too. Links: The Minimalists: https://www.theminimalists.com/ Waking Up app - Free 30-day Trial:...
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173: Alicia Rodriguez - The Shaman’s Wife
Alicia M. Rodriguez is a Latina writer and published author who has lived in six countries and traveled extensively. She is gifted with the sensitivity to explore themes of culture, spirituality, storytelling, and magic that can be attributed to her Colombian roots and love of Latin American...
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172: SUPERHUMANS - Pamela Rothenberg & Dr. Gautam Gulati
This is a very special episode. Mel welcomes Pamela Rothenberg and Dr. Gautam Gulati (aka Dr. G), creators of the award-winning podcast SUPERHUMANS founded on the premise that storytelling is medicine. This conversation sets the stage for sharing Mel’s SUPERHUMANS episode. Pamela and Dr. G share...
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171: Natasja Pelgrom - Slowing down to truly lead
In this episode, we welcome Natasja Pelgrom. Mel and Natasja deep dive on her journey in business, leadership, space-holding for psych-delic medicine ceremonies, slowing down to truly integrate, and so much more. Natasja Pelgrom is a revered thought leader and accomplished executive who has made...
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170: 2024 YEAR IN REVIEW
Mel and Jay dive deep into reflection for their last episode of the year, sharing an intimate ‘Annual Review.’ They discuss their progress over the past year, their ambitious plans for 2025, and the lessons learned along the way. With heartfelt gratitude, they thank their listeners and…
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169: Making Peace with God!
Mel and Jay deep dive WAY FURTHER into spirituality, Jay shares at length about his journey with DMT, sacred geometry, and both share pragmatic practices to build spiritual connection over time. EPISODE SPONSOR: TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose tincture Website:...
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168: Spirituality
Mel and Jay deep dive on the concept of spirituality, their experiences, what they’ve learned and what they are doing now on their spiritual journeys. . Links mentioned: Sam Harris - The Paradox of Psychedelics, from the Waking Up app:...
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167: Therapy Sesh
Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Tim Ferriss and Elizabeth Gilbert episode: Huberman Lab podcast: https://www.hubermanlab.com/ EPISODE SPONSOR: TTJ.Ayadose.com from Great Spirit...
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166: Isra García - Nothing to Solve
“Everybody wants to be somebody, nobody wants to be themselves.” Isra Garcia Today we welcome, Isra García. For Isra… the action is the outcome itself. This is why he does what he does. Isra García works on his daily self-mastery and peak performance journey, sharing his experiences and practices...
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165: The Growth Edge
In Today’s episode, we are fired up to do an episode just us. Mel & Jay talking about growth… the growth edge. Links: Steven Kotler - Episode 159 - https://trustthejourney.today/2024/07/159-steven-kotler-flow-state-peak-performance/ ::: THANK YOU for listening! If you feel you received value from...
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49: Reflections #1 Jay - The Early Years
Episode 49: In this episode, we are starting a new mini-series of interview-style episodes, we're calling these "Reflections". In this one, we’re focusing on Jay’s early years in skydiving, hearing some of the stories from his life during that time…
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48: Checking In
In this episode, we’re checking in…
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46: Covid19
We weigh in on the unprecedented times we are all living in with the coronavirus pandemic… sharing our thoughts, insights and aiming to add value in the ways we can…
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45: Movie Night!
In this episode, we thought we’d do something a little different and share a list of some of our favorite movies, and WHY…
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44: Friends Part 2
44: Friends Part 2 by TrusttheJourney.Today
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43: - Friends Part 1
Friendship… the importance of it, our experiences with it and ways you can make friends or deepen your friendships at any stage of life…
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42: Fear - The Answer to Everything!
Episode 42 - Fear - The Answer to Everything!
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41: Opportunity
We’re talking about opportunity… our thoughts on the concept, how we wield it, what we seize, what we don’t and why…
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40: Mindfulness
Mindfulness… what does this word mean to us, what we’ve learned on the subject and practice, and what are some practices you can try for yourself…
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39: Holiday Special
Special holiday episode! Real-time talk on how our holidays are going, last-minute gift ideas, some insight into the business side of our stuff as we all roll into the New Year and new decade…
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38: Self Awareness
38: Self Awareness by TrusttheJourney.Today
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37: Loneliness
37: Loneliness by TrusttheJourney.Today
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36: Self Love
We’re talking self-love… a concept that depending on where we are on our path can sound wildly annoying or our complete salvation hahaha… so let’s do this, Self-love! As a concept, as a practice and the results we’ve gotten from it…
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35: ART!
In this episode, we’re doing a deep-dive on ART… what art means to us… what artists and creatives have inspired us... our experiences with art and our callings to create it in whatever forms ourselves…
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34: Teams Part 2
In this episode, we’re doing teams, episode 2! In our last episode, we felt we only scratched the surface about what there is to learn and share about teams, we’re doing a second deep-dive today on the topic…
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33: Teams Part 1
We’re talking about teams… the power and benefits of working in teams, the challenges, growth and good stuff we can only find in these committed collaborative environments and relationships…
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32: 1 YEAR Anniversary episode!!!
We’re celebrating 1 year of the show! One year anniversary, whaaat? We’ll take a look back at the journey of creating the show, building it, what we’ve learned and where we’re going.
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31: Music
We’re talking about music and dancing… yeah… music, dancing and the value we’ve found in both.
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30: Jam Session
Open jam sesh… catching the fam up on what we’ve been doing on our sides… things we’re working on, etc, and seeing what gems come from that kind of open space and connecting…
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29: Psychedelics
In this episode, we’re talking about pychedelics as an avenue for healing… we’ll be doing a deeper dive on this subject, exploring what people are calling the psychedelic renaissance, sharing from our experiences and some of the things we’ve learned in our effort to grow and learn along the way....
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28: Discipline
In this episode, we’re doing a deep dive on discipline… what goes into it.. Examples of it, results and reassessment when doing the work to make change or build new habits...
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27: Time
In this episode, we’re doing a deep dive on “leadership”... expanding on what we think that word means, how it shows up in our actions and sharing ideas for you to take and try in your own lives…
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26: Principles and Values
In this episode, we’re talking about principles and values... creating and defining the deciding factors to guide us through our decision making processes in life.
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25: Leadership
In this episode, we’re doing a deep dive on “leadership”... expanding on what we think that word means, how it shows up in our actions and sharing ideas for you to take and try in your own lives…
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24: Self-defeating thoughts
In this episode, we’ll be doing a deep-dive into self-defeating thoughts… our experience, how we’ve healed them and grown forward from them…
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23: Traveling abroad
In this episode, Jay interviews Mel about her experience studying and living abroad for a year in Australia as a junior in college, diving into the impact that experience had on her life…
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22: Growing up while not growing “old”
In this episode, we’re talking about growing older while staying “younger”.. Growing up while not growing “old”.. How do we stay true to our inner chile and integrate that spirit in our adult lives...
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21: The Appalachian Trail, interviewing Jay on his experience.
Episode 21 -Hiking the Appalachian Trail, Deep dive interview with Jay on his experience.
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20: Travel, home, living with less stuff, being real
20: Travel, home, living with less stuff, being real by TrusttheJourney.Today
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19: FEAR
Fear...
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18: Communication
18: Communication, highest quality and different forms that foster connection
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17: Mentorship, contribution & helping others
In this episode, we are talking about mentorship… the core value of contribution, how it drives our actions and what is possible with this kind of long-term follow-through…
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15: Expanding your team
In this episode, we are talking about expanding your team… delegation… how do we choose our teammates… the people we want to work with… and what can we do when we find ourselves as the bottleneck to our own growth...
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14: Fresh starts
In this episode, we are talking about beginnings… fresh starts… strategic quitting… inspiration from the New Year. If you’ve been listening to the show for a while, we’re trying something different this week… taking an opportunity to record and release an episode more real-time so that our...
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16: Gratitude
Gratitude deep dive - Our experiences, the science & actionable ideas for starting and impact. In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those...
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ABOUT THIS SHOW
Living, Laughing, Loving and Learning TogetherCreating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility and TrustWith Melanie Curtis and Jason Moledzki
HOSTED BY
TrusttheJourney.Today
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