#168 Managing Overwhelm to Create a Happier LIfe

There's so much to do! How many times in your life, especially at this time of year, have you told yourself you're overwhelmed because of the number of demands in your life? You tell yourself you're overwhelmed because of all the emotions you're feeling or all the decisions you have to make. What if you could change that feeling without changing all the things? In this show I'll offer you some insights on where the feeling of overwhelm comes from, what it usually brings along with it, and the power you have to change an overwhelming life to a full and joyful life. Referred to in this Episode: Revived Membership Gift Certificates Heidi Hanna Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube