168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman

Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness specialist and kick-ass motivator of women, to dispel the menopause myth of midsection weight gain! Just because estrogen drops and your thyroid goes wonky at menopause does NOT mean you have to throw in the towel and succumb to the "menopause middle". Pam is offering all listeners a free month to her Perfect Balance Tribe. Use code: FREEMONTH at www.theperfectbalance.guru Find Pam on Social: YouTube: https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQ Instagram: https://www.instagram.com/pam_sherman_perfectbalanceguru/ TikTok: https://www.tiktok.com/@perfectbalanceguru LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman