168. The Science of Sleep (Ft. Heidi Plowe)

What this episode covers

In this episode, we feature Heidi Plowe, the Founder of Sweat Dreams Coaching and graduate of Thriving Coach Academy. She is a full-time coach who supports clients who want to get better sleep. You will learn: The hidden signs someone is struggling with their sleep The importance of getting quality sleep The myths most people have about getting a good night's sleep The 3-step framework Heidi uses with clients to help them get the best sleep of their lives Heidi's Instagram: https://www.instagram.com/sweetdreamscoaching Heidi's Website: https://sweetdreamscoaching.com/ To become a Certified Professional Coach, visit ⁠⁠⁠www.thrivingcoachacademy.com⁠⁠⁠.

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Frequently Asked Questions

How long is this episode of Life Coaching Secrets?

This episode is 31 minutes long.

When was this Life Coaching Secrets episode published?

This episode was published on May 14, 2024.

What is this episode about?

In this episode, we feature Heidi Plowe, the Founder of Sweat Dreams Coaching and graduate of Thriving Coach Academy. She is a full-time coach who supports clients who want to get better sleep. You will learn: The hidden signs someone is...

Can I download this Life Coaching Secrets episode?

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