EPISODE · Nov 3, 2022 · 33 MIN

168 timmar

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

Sömn, kost och träning. Vad kan du enkelt ändra på för att vinna större framgång i långa loppet. Oskar och Kalle pratar om veckans alla timmar i vaket och sovande tillstånd samt om alla måltider och möjligheter till vardagsmortion som finns framför näsan på oss.

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