#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

How to Overcome the Objection to Meditation - Jillian Lynn Zbleski Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Jillian: I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life! What we Discussed: - How she overcame her objection to Meditation - How meditation helped with Depression - Mantras and your personal one - Find your Own Style of Meditation - Her Yoga Journey - Ayurveda Doshas - Her Own Podcast ' The Non Linear Podcast' - Social Media Recommendations and more How to Contact Jillian: https://linktr.ee/rabid.whole [email protected] =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster