#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

What this episode covers

<p> How to Overcome the Objection to Meditation - Jillian Lynn Zbleski</p> <p><br></p> <p>Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster</p> <p><br></p> <p>Store https://www.podpage.com/meditation-podcast/store/</p> <p><br></p> <p>Donations  https://www.podpage.com/meditation-podcast/support/</p> <p>====================</p> <p><br></p> <p><strong>Bio of Jillian:</strong></p> <p> I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin&#39; roller coaster riders of life! </p> <p><br></p> <p><strong>What we Discussed:</strong></p> <p><br></p> <p>- How she overcame her objection to Meditation</p> <p><br></p> <p>- How meditation helped with Depression</p> <p><br></p> <p>- Mantras and your personal one</p> <p><br></p> <p>- Find your Own Style of Meditation</p> <p><br></p> <p>- Her Yoga Journey</p> <p><br></p> <p>- Ayurveda Doshas</p> <p><br></p> <p>- Her Own Podcast &#39; The Non Linear Podcast&#39;</p> <p><br></p> <p>- Social Media Recommendations</p> <p><br></p> <p>and more</p> <p><br></p> <p><br></p> <p><strong>How to Contact Jillian:</strong></p> <p><br></p> <p>https://linktr.ee/rabid.whole</p> <p> [email protected] </p> <p><br></p> <p><br></p> <p><br></p> <p>===============</p> <p><br></p> <p>More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org</p> <p><br></p> <p>Store https://www.podpage.com/meditation-podcast/store/</p> <p><br></p> <p>Donations  https://www.podpage.com/meditation-podcast/support/</p> <p><br></p> <p>All Social Media + Donations link linktr.ee/meditationpodcast</p> <p><br></p> <p>Our Facebook Group can be found at www.facebook.com/meditationpodcast.org</p> <p><br></p> <p>All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster</p> <p><br></p>