EPISODE · Oct 1, 2025 · 50 MIN
169. Hvordan få trent i en hektisk hverdag?
from Sporty mama · host Shape Up & Moderne Media
Denne uken snakker Hanna og Melina om noe som veldig mange lurer på; Hvordan i all verden skal man klare å prioritere trening når man har fast jobb, barn og et hav av husarbeid? Her får du noen konkrete tips som forhåpentligvis kan inspirere deg til et sunt og godt liv, til tross for tidsklemma <3See omnystudio.com/listener for privacy information.
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169. Hvordan få trent i en hektisk hverdag?
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This episode is 50 minutes long.
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This episode was published on October 1, 2025.
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Denne uken snakker Hanna og Melina om noe som veldig mange lurer på; Hvordan i all verden skal man klare å prioritere trening når man har fast jobb, barn og et hav av husarbeid? Her får du noen konkrete tips som forhåpentligvis kan inspirere deg til...
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