169. What Things Can Ease Inflammation?

In this episode, we chat about the ups and downs of dealingwith long-term inflammation without relying on meds. We share our own stories and tips on how to tweak your diet and manage stress to keep inflammation at bay. Plus, we dive into some non-traditional methods to reduce inflammation that you might not have heard of before. Whether you're tackling inflammationor just want to live healthier, we've got some great advice and easy-to-follow tips for you!Products mentioned: Newman's Own Chamomile Tea1:58 - Review of Call to Action12:24 - What We Love16:00 - Inflammation46:02 - New CTA